Zombie

| 2 Comments

Good morning all!

This post is going to be short and sweet… like me Winking smile

Got in super late last night and after not eating anything all day—seriously, they had like 1 salad option and it wasn’t even a lot of food! Sad smile– I just needed to shower, eat, and go to sleep.

Meaning today you have a very tired Rachel coming to you!

But really… I’m pretty sure I look like a zombie right about now.  All night I had motion sickness too—but I’ll get into that later Winking smile

Workout

Although I was super tired last night, I managed to get up at my usual hour and workout—I know, I’m just a wee bit crazy Smile with tongue out

I did a short run… and by short I mean 3 miles, so yea, not really short, but I’m glad I did it because it woke me up and got me sweating Smile

Breakfast

I started the day with a Green Smoothie! Woohoo!

I loooove green smoothies, they always make me feel more energetic!  I’m hoping it helps me stay awake at work today Winking smile

C360_2012-07-23-09-22-05

Into the Magic Bullet:

1 cup unsweetened almond coconut milk
1 scoop Sunwarrior Protein
1 tbsp flax meal
1/2 cup kefir
3/4 cup blueberries
Handful of kale
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Blend away and there you have it!

Mmmmm <3

More to come on my Six Flags Adventure later Winking smile I know you’re all aching to know how it went.

xx

Rach

About these ads

Author: Rachel Elizabeth

I'm a 20 something year old girl who loves all this health and fitness related. I'm a self taught know it all if you as me ;) I'm a vegetarian (since 2008) and loooove the animals. I run a lot... and looking at pictures of pancakes make me happy :) Welcome to my world!

2 thoughts on “Zombie

  1. I loveee that smoothie combo, yum!

  2. Pingback: “a little man stole my wallet” | Rach Rach Bo Bach

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