Saving Butterflies

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Cute right??? Winking smile

My Mom brought home this lil guy in an envelope thinking it was dead… but my Dad, being the animal lover he is, was able to resuscitate it and bring it back to life!

Just in time for the storm Winking smile

As I was watching my Dad feed it watered down honey (yes, really) he gave me a lesson on butterflies.. did you know they only live to be a couple days old?! I had no idea! Such a sad and short life…

The storm of death took a turn for the best and actually ended up being a few loud booms and some rain… nothing too drastic.  I was expecting the WORST! The media had us all believing that there was at least going to be some tornadoes!

Got us all scared for nothing Smile with tongue out

I ended up painting my nails while listening to Big Time Rush…. am I the only 24 year old obsessed with this band??? Yes? Ok, cool.

But seriously, if you haven’t listened to their newest song… do yourself a favor and DO! It’s a great running song.. pinky promise Open-mouthed smile

Workout

This morning

**TOTALLY FORGOT TO ADD THIS IN!!! LOL!**

I went for a run! I was happy to see that the storm we were also expecting in the morning was  no where to be seen… and since I’ve been sporting a water baby for the past few days, I decided to make today a long run day.

4 miles in 40 minutes is ok with me!!

Breakfast

Another Smoothie!

Getting bored??

This one turned out AMAZING… like seriously, it was probably the BEST smoothie I’ve ever made Smile

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Very Berry Protein Smoothie

Into the Bullet –> the magic bullet that is…

1 cup unsweetened almond milk
1 scoop Sunwarrior Chocolate
1 tbsp flax meal
1/2 cup blueberry kefir
1 cup frozen blueberries
1 tsp mixed berry Psyllium husk powder

yummmm.. go make it.. now Winking smile

Off to work I go!!!

xx

Rach

About these ads

Author: Rachel Elizabeth

I'm a 20 something year old girl who loves all this health and fitness related. I'm a self taught know it all if you as me ;) I'm a vegetarian (since 2008) and loooove the animals. I run a lot... and looking at pictures of pancakes make me happy :) Welcome to my world!

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